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Counselling for Work Related Stress and Anxiety
Stress is not an illness, in small quantities pressure is good and can motivate staff and help them become more productive. However,
if stress becomes too excessive and prolonged, stress can interfere with life, health, activities, and can lead to mental and physical illness.
The Health and Safety Executive define stress as “the adverse reaction a person has to excessive pressure or other types of demand placed upon them.”
Talking things through with a counsellor who is non judgemental can help staff:
• Understand the underlying causes of stress and anxiety
• Examine their thoughts, feelings and behaviours that contribute to stress
• Resolve personal or work-related issues that are having a negative impact on their work
• Discover new ways to cope and take back control
Contact us
We also provide telephone counselling, for more information about this service or if you wish to make an enquiry email us or request a call back. We normally respond to queries as soon as possible, if we are unable to respond immediately we aim to reply within 24 hours.
Individuals
If you are an individual and would like to access any of the services advertised on this website, please visit www.charmainepollardcoaching.com for a wider range of counselling, coaching and therapy services.
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