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Creative Therapies
Creative therapy is a different approach to counselling, it uses the arts to explore feelings, images and thoughts to help the client understand their inner world and experiences in a safe and supportive space.
Every image made tells its own story.
Where 'talking therapies' may sometimes feel too challenging, working through art, clay, writing and the imagination can offer a new dimension and enable people to make positive changes.
It is not necessary to be artistic, creative, a budding writer in any technical sense - we all have a creative side, but have been discouraged to use this in our daily lives.
We offer creative therapy in groups or workshops, we have offered the following workshops, for a number of years and people have benefited immensely from these services. The Masks we Wear, Writing Therapy and using Art in Therapy.
Our work with adults and young people has covered a wide range of issues: relationship difficulties, confidence building, stress management, loss and change, bereavement, clinical depression, rediscovering creativity, domestic and sexual violence, mental health and substance misuse.
One step at a Time
We have recently worked on a project using creative therapies alongside Omshanti Journeys and London borough of Camden with survivors of domestic abuse and produced a handbook entitled: One Step at a Time. If you would like a hard copy of the handbook contact us below.
Charmaine Pollard will be facilitating a series of journal writing therapy workshops in Nottingham: Writing for Self Discovery-New Year, New You, for more information, please download the flyer.
Contact us
If you would like further information or would like to make an enquiry, please email us or request a call back. We normally respond to queries as soon as possible, if we are unable to respond immediately we aim to reply within 24 hours.
Individuals
If you are an individual and would like to access any of the services advertised on this website, please visit www.charmainepollardcoaching.com for a wider range of counselling, coaching and therapy services.
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